Bob’s Red Mill Spelt Flour is 100% stone ground from a delicious, easily digestible ancient grain. Spelled flour has a mild flavor that is nutty and slightly sweet. The light texture means your baked goods won’t be heavy or dense, making whole wheat spelled flour a welcome addition to all kinds of recipes. Because it is part of the wheat family, spelled flour does contain gluten, but some people with a wheat allergy or gluten sensitivity report that wheat flour made from spelled grain is easier to digest.
- Vegan; Vegetarian; 100% Whole grain; stone ground; Kosher Pareve
- 100% whole grain
- Stone Ground on slow-turning quartz millstones
- Ancient Grain
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