Natrol Melatonin 5 mg Time Release is a nighttime sleep aid that assists with occasional sleeplessness while also working to help reduce overall anxiety. It helps to establish standard sleep patterns to give you a more restful, relaxing sleep and, in turn, better overall health by promoting a healthy immune system.
Adequate sleep is essential to overall health and performance and plays a role in learning, creating memories, solving problems, and maintaining a healthy mental outlook. By contrast, researchers have found that lack of sleep can result in mood swings and an inability to focus and respond quickly.
Natrol Melatonin TR Time Release is combined with Vitamin B6 to help you rest calmly so that you wake up refreshed the following day.